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Episode 94: All Things Nutrition

Cindy Kennedy, FNP, is joined by Dr. Michael Greger, the internationally known “How Not To Die” author, for a lively discussion about his passion for what is on the end of your fork! He is well versed on plant nutrition and has had impressive platforms to voice his agenda, including the Dr. Oz Show. Listen in to learn about all things nutrition and plant-based health.

Dr. Michael Greger

A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is a physician, New York Times bestselling author and internationally recognized speaker on nutrition, food safety and public health issues.

He has lectured at the Conference on World Affairs, testified before Congress and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award.

He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His latest book, How Not to Die, became an instant New York Times Best Seller. Find his videos on more than 2,000 health topics at NutritionFacts.org.

All proceeds he receives from his books, DVDs and speaking engagements is donated to charity.

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SHOW NOTES & TOPICS:

How did nutrition become his passion? – Did his mom emphasize food when he was young?
Why are people so hesitant to make changes?
Explanation of why people get addicted to food.
Benefits of intermittent fasting.
Benefits of hydration.
Food and sleep improvement.
Why did he write this book now?
His charitable side.