Episode 107: Thoughts on Improving Health

Cindy Kennedy, FNP, is joined by popular blogger and fitness coach Bridgit Danner, who discusses how, after her old mold crisis, she now focuses on education regarding toxins and the importance of detoxification.

Bridgit Danner

Bridgit has been a licensed acupuncturist since 2004 and certified Functional Diagnostic practitioner since 2015. She gave over 12,000 treatments in her years working as an acupuncturist and led a staff of 10 at her practice.

Her interest in natural health grew from an interest in protecting the environment. Even as a child, she was donating her allowance to Greenpeace and writing cosmetic companies to ask about their practices!

While busy running an integrative wellness center in Portland, Ore., she developed an environmental illness due to toxic mold in her home. Already experienced in hormone management and nutrition, she became acutely aware of the powerful impact of the environment on her health.
She and her family lost their house and everything in it to toxic mold, and moved 1,000 miles to the Arizona desert to heal.

Bridgit now educates about toxins and detoxification through her blog, online programs, product shop and Facebook group. She also works with private clients on customized functional medicine protocols for healing.

Show Notes

What are the common home toxins?
How to slowly improve your environment?
What are the benefits of detoxification?
How can nutrition become a focus for health?