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A medical professional's tips for living with Lyme disease.

"People with Lyme disease, and those closest to them, are encouraged to learn how to advocate for themselves. This website, and my educational podcasts, are meant to help with that process."

Cindy Kennedy, Certified Family Nurse Practitioner

Latest Podcasts

Episode 61: Toxicity and the Impact of Our Environment on Chronic Illness

Cindy Kennedy, FNP, is joined by Dr. Neil Nathan, who discusses his book, Toxic, and how the environment can impact chronic illness.

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Episode 60: Holistic, Herbal and Wholeness Methods for Health and Wellness

Cindy Kennedy, FNP, is joined by two guests – herbalist Jane Barlow and functional medicine practitioner Dr. Brandon Nielsen – who discuss adaptogens and healing from Lyme Disease.

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Episode 59: My Talk with Detox Expert Wendy Myers

Cindy Kennedy, FNP, is joined by Wendy Myers, a detox expert, best-selling author, functional diagnostic nutritionist and NES Bioenergetic Practitioner based in Los Angeles.

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Expert Tips


When I was diagnosed with Lyme disease, I found these online resources to be invaluable sources of reliable information.


Your best defense against tick-borne illnesses is to avoid contact with ticks. Follow these steps to protect yourself and your family.

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