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A medical professional's tips for living with Lyme disease.

"People with Lyme disease, and those closest to them, are encouraged to learn how to advocate for themselves. This website, and my educational podcasts, are meant to help with that process."

Cindy Kennedy, Certified Family Nurse Practitioner

Latest Podcasts

Episode 74: Your Genes and Their Impact on Health

Cindy Kennedy, FNP, is joined by Emily Givler for a discussion about the predictive value of knowing your own personalized gene profile and the many ways you can prevent expression of the variants. Learning about your own gene patterns can have a major impact on health and aging.

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Episode 73: The Queen of Thrones Discusses Bowel Health

Cindy Kennedy, FNP, is joined by Dr. Marisol Teijeiro, who discusses bowel function and health. Dr. Teijeiro is a naturopathic doctor, author and speaker known as the Queen of the Thrones™.

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Episode 72: All Things Healing

Cindy Kennedy, FNP, is joined by Carly Sink, who brings to light the ability to heal with the energetic properties surrounding us all and the benefits of essential oils in healing.

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Expert Tips


When I was diagnosed with Lyme disease, I found these online resources to be invaluable sources of reliable information.


Your best defense against tick-borne illnesses is to avoid contact with ticks. Follow these steps to protect yourself and your family.

Essential Oils

Essential oils provide true health benefits, backed by research, as well as pure scents. And they're safer than candles.