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A medical professional's tips for living with Lyme disease.

"People with Lyme disease, and those closest to them, are encouraged to learn how to advocate for themselves. This website, and my educational podcasts, are meant to help with that process."

Cindy Kennedy, Certified Family Nurse Practitioner

Latest Podcasts

Episode 96: Keeping Your Brain Healthy

Cindy Kennedy, FNP, is joined by Dr. Ken Litwin to talk about his fascination with the brain, including memory. Once he educated himself on a functional approach for maintaining and improving brain function, he never looked back to standard treatment approaches for brain health

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Episode 95: Is There Life After Mold?

Cindy Kennedy, FNP, is joined by mold expert Dr. Lauren Tessier, who discusses an important question for thousands of people: Is there life after mold?

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Episode 94: All Things Nutrition

Cindy Kennedy, FNP, is joined by Dr. Michael Greger, the internationally known "How Not To Die" author, for a lively discussion about his passion for what is on the end of your fork! He is well versed on plant nutrition and has had impressive platforms to voice his agenda, including the Dr. Oz Show. Listen in to learn about all things nutrition and plant-based health.

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Test Your Tick!

Learn what microbes the tick may be carrying, including pathogens that cause Lyme Disease.

Expert Tips


When I was diagnosed with Lyme disease, I found these online resources to be invaluable sources of reliable information.


Your best defense against tick-borne illnesses is to avoid contact with ticks. Follow these steps to protect yourself and your family.

Essential Oils

Essential oils provide true health benefits, backed by research, as well as pure scents. And they're safer than candles.