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A medical professional's tips for living with Lyme disease.

"People with Lyme disease, and those closest to them, are encouraged to learn how to advocate for themselves. This website, and my educational podcasts, are meant to help with that process."

Cindy Kennedy, Certified Family Nurse Practitioner

Latest Podcasts

Episode 93: Essential Oils for Health

Cindy Kennedy, FNP, is joined by Debbie Jodoin, an essential oil educator, who describes the history and use of essential oils. She discusses a healing technique called "The Raindrop Technique" that she uses with Lyme sufferers.

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Episode 92: How Environmental Toxicity Impacts Health

Cindy Kennedy, FNP, is joined by Dr. Ann Shippy in a discussion about environmental toxicity and its role in preconception, pregnancy and chronic illness. Dr. Shippy uses the study of DNA expression to help her patients dealing with multiple conditions, including mold toxicity.

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Episode 91: The Role of Naturopathic Care

Cindy Kennedy, FNP, is joined by Dr. Sean Foss, who discusses his role as a naturopathic physician for Lyme Disease. The basis of naturopathic care is to help the body heal itself. Dr. Foss helps us understand this important healthcare choice.

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Test Your Tick!

Learn what microbes the tick may be carrying, including pathogens that cause Lyme Disease.

Expert Tips


When I was diagnosed with Lyme disease, I found these online resources to be invaluable sources of reliable information.


Your best defense against tick-borne illnesses is to avoid contact with ticks. Follow these steps to protect yourself and your family.

Essential Oils

Essential oils provide true health benefits, backed by research, as well as pure scents. And they're safer than candles.