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A medical professional's tips for living with Lyme disease.

"People with Lyme disease, and those closest to them, are encouraged to learn how to advocate for themselves. This website, and my educational podcasts, are meant to help with that process."

Cindy Kennedy, Certified Family Nurse Practitioner

Latest Podcasts

Episode 101: Innovative Pain Treatment Strategies

Cindy Kennedy, FNP, is joined by nurse practitioner Jackie Orent-Nathan to have a frank conversation surrounding her approach to working with patients who deal with chronic pain.

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Episode 100: A Focus on Lyme Disease and the Cascade of Inflammation

Cindy Kennedy, FNP, is joined by Dr. Jaquel Patterson, who discusses why treating Lyme Disease, a multi-layered illness, requires a multi-system approach to treatment.

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Episode 99: Fasting Mimicry and Its Benefits

Cindy Kennedy, FNP, is joined by Dr. Tracey Thomas, who explains the science behind fasting. Giving the body a break from food can have many benefits.

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Test Your Tick!

Learn what microbes the tick may be carrying, including pathogens that cause Lyme Disease.

Expert Tips


When I was diagnosed with Lyme disease, I found these online resources to be invaluable sources of reliable information.


Your best defense against tick-borne illnesses is to avoid contact with ticks. Follow these steps to protect yourself and your family.

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