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A medical professional's tips for living with Lyme disease.

"People with Lyme disease, and those closest to them, are encouraged to learn how to advocate for themselves. This website, and my educational podcasts, are meant to help with that process."

Cindy Kennedy, Certified Family Nurse Practitioner

Latest Podcasts

Episode 66: Shifting Our Nervous System to Help Us Heal

Cindy Kennedy, FNP, is joined by Dr. Bill Bazin, who discusses the role of chiropractic care in Lyme disease and shifting the nervous system from "fight or flight" to "rest and digest."

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Episode 65: Lyme Disease and Corruption in Our Healthcare System

Cindy Kennedy, FNP, is joined by Jenna Luché-Thayer, who discusses Lyme disease and corruption in the healthcare system.

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Episode 64: Sex When You Are Sick

Cindy Kennedy, FNP, is joined by Freda Hobbs, a Diamond Team Leader with Bedroom Kandi Boutique Parties. She’s an industry expert that has been featured in Forbes and works closely with a team of nearly 700 consultants nationwide creating safe spaces for people to talk about the most intimate parts of their lives

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Expert Tips


When I was diagnosed with Lyme disease, I found these online resources to be invaluable sources of reliable information.


Your best defense against tick-borne illnesses is to avoid contact with ticks. Follow these steps to protect yourself and your family.

Essential Oils

Essential oils provide true health benefits, backed by research, as well as pure scents. And they're safer than candles.