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A medical professional's tips for living with Lyme disease.

"People with Lyme disease, and those closest to them, are encouraged to learn how to advocate for themselves. This website, and my educational podcasts, are meant to help with that process."

Cindy Kennedy, Certified Family Nurse Practitioner

Latest Podcasts

Episode 45: Lyme as an Epidemic of Climate Change

Cindy Kennedy, FNP, is joined by Mary Beth Pfeiffer, a journalist and author of "Lyme: The First Epidemic of Climate Change."

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Episode 44: Personal Genetic Testing

Cindy Kennedy, FNP, is joined by Ashley Besecker, RDN, CD, who discusses personal genetic testing and nutrition.

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Episode 43: Debilitating Lyme Symptoms

Cindy Kennedy, FNP, is joined by Neil Spector, M.D., who discusses his experience with debilitating Lyme disease symptoms and how to manage them.

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Expert Tips


When I was diagnosed with Lyme disease, I found these online resources to be invaluable sources of reliable information.


Your best defense against tick-borne illnesses is to avoid contact with ticks. Follow these steps to protect yourself and your family.

Essential Oils

Essential oils provide true health benefits, backed by research, as well as pure scents. And they're safer than candles.