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A medical professional's tips for living with Lyme disease.

"People with Lyme disease, and those closest to them, are encouraged to learn how to advocate for themselves. This website, and my educational podcasts, are meant to help with that process."

Cindy Kennedy, Certified Family Nurse Practitioner

Latest Podcasts

Episode 111: Returning to Exercise with Chronic Illness

Cindy Kennedy, FNP, is joined by functional nutritionist and medical exercise specialist Jenn Pike for a discussion about why movement is critical especially when healing. Removing the constraints to why exercise is last on the list is a great place to start.

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Episode 110: Pain Management and Lyme

Cindy Kennedy, FNP, is joined by Dr. Melissa Colbert, who discusses her specialized integrative approach to patients dealing with pain, especially those with Lyme disease. Her background as a physical medicine and rehabilitation specialist gives her the unique ability to utilize her skills with manipulation and neurofunctional acupuncture.

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Episode 109: True Healing Is Possible

Cindy Kennedy, FNP, is joined by Dr. Madiha Saeed for an extremely lively discussion about the healing revolution she feels needs to take place. Chronic illness is at epidemic proportions across the U.S. and is affecting our children in staggering numbers. Dr. Saeed presents to her patients the simple knowledge they need to make changes that will impact true healing.

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Test Your Tick!

Learn what microbes the tick may be carrying, including pathogens that cause Lyme Disease.

Expert Tips


When I was diagnosed with Lyme disease, I found these online resources to be invaluable sources of reliable information.


Your best defense against tick-borne illnesses is to avoid contact with ticks. Follow these steps to protect yourself and your family.

Essential Oils

Essential oils provide true health benefits, backed by research, as well as pure scents. And they're safer than candles.